Yang C, Xia H, Wan M, et al. Int J Vitam Nutr Res. The alkaline diet. Flaxseed in pediatric hyperlipidemia: a placebo-controlled, blinded, randomized clinical trial of dietary flaxseed supplementation for children and adolescents with hypercholesterolemia. Am J Clin Nutr 2004;80:204-16. The food is most important for vegetarians because its high in plant-based protein. 2019;29:41-48. Animal studies show that flax seeds and flaxseed lignans may cause lower birth weight and affect the development of the offsprings reproductive system especially if consumed during early pregnancy (86, 87). This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Notify me of follow-up comments by email. They have been linked to a decreased risk of heart disease and metabolic syndrome, as they reduce levels of fat and glucose in your blood. Anaphylaxis caused by flaxseed. Flaxseed might slow blood clotting. Flax seeds are often milled into powder form and can be easily added to Chia seeds are highly acidic, where flex seeds are alkaline.
Alkaline Or Acidic Large doses of omega-3 fatty acids may have blood-thinning effects (88). 2013 Aug 1;167(8):708-13. Pan A, Demark-Wahnefried W, Ye X, et al. Taking flaxseed by mouth may help reduce. WebFlax seeds Kamut (mildly alkaline) Kidney Beans (mildly alkaline) Lentils (dried French) Millet Navy Beans (mildly alkaline) Buckwheat Flour/Noodles (mildly alkaline) Spelt Flaxseed is packed with beneficial nutrients, omega-3 fatty acids, and fiber. Mousavi Y, Adlercreutz H. Enterolactone and estradiol inhibit each other's proliferative effect on MCF-7 breast cancer cells in culture. View abstract. 2014 Jul;63(7):945-50. View abstract. Those receiving the supplement had significantly lower rates of death and heart attacks than people in the control group (52). Eating flax seeds is an effective way to lower blood pressure (31, 56, 57, 58, 59). It might compete with drugs that contain estrogen. People also prefer morning snacks to boost up metabolism. 2013 Dec;62(6):1081-9. Flaxseeds contain few acids that make the seeds less acidic though these acids are healthy like amino acids. Your body carefully controls the pH level of fluids such as blood and digestive juices. Plant-based milk alternatives an emerging segment of functional beverages. View abstract.
pH Balance Diet Food Chart In fish such as salmon, the omega-3 fatty acids are
Alkaline-Acid Food Charts See additional information. Serraino M, Thompson LU. From beginners to advanced, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. However, flax seeds are less acidic to highly alkaline, and low amount consumption is good. This may be because these foods are high in minerals such as potassium that are important for muscle and bone health. Names are below-. Flaxseed: a potential treatment for lupus nephritis. Make your tax-deductible gift and be a part of the cutting-edge research and care that's changing medicine.
Acid Variability in anticancer lignan levels in flaxseed. If you have intestinal issues, avoid eating flaxseeds. View abstract. Plasma insulin-like growth factor I levels in rats are reduced by dietary supplementation of flaxseed or its lignan secoisolariciresinol diglycoside. They have weak estrogenic and antioxidant properties (30). Dietary phytoestrogen intake--lignans and isoflavones--and breast cancer risk (Canada). The insoluble fiber content in flax seeds adds bulk to your digestive waste, acting as a laxative and relieving constipation (32, 67). Int J Cancer 2004;111:444-50.. View abstract. March 1, 2020. This might alter the effects of flaxseed. J Steroid Biochem Mol Biol 1994;50:205-12.. View abstract. Flaxseeds have 534 calories per 3.5 ounces (100 grams) corresponding to 55 calories for each tablespoon (10 grams) of whole seeds. If you are worried about consumption then there is no such approved recommendation.
Acid Alkaline View abstract. Mammalian lignans inhibit the growth of estrogen-independent human colon tumor cells. Blood You can take flax seeds in the morning as well as at night. Soy milk is made from soy beans, which are legumes. Flaxseed reduces total and LDL cholesterol concentrations in Native American postmenopausal women. Leon F, Rodriguez M, Cuevas M. Anaphylaxis to Linum. View abstract. View abstract. Flaxseed might lower blood pressure. Sonestedt E, Borgquist S, Ericson U, et al. Our team thoroughly researches and evaluates the recommendations we make on our site. This can be a little complicated, as a pH level below 7 doesnt necessarily translate to an acid-forming substance. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Graduate Medical Education, Mayo Clinic School of Continuous Professional Development, Mayo Clinic on Incontinence - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Financial Assistance Documents Minnesota. We'll tell you which teas are less acidic and why it's safe to keep drinking. These seeds may be very useful when consumed along with cholesterol-lowering medication. Flaxseeds oil has anti-inflammatory properties that help to reduce inflammation which is responsible for heartburn. Nutr J. The food is high in omega 3 fatty acid, which is good for your heart and also protects you from a stroke. Flaxseed Mucilage (IQP-LU-104) Reduces Body Weight in Overweight and Moderately Obese Individuals in a 12-week, Three-arm, Double-blind, Randomized and Placebo-controlled Clinical Study. Generally, one or two tablespoons are ok to eat. The analysis also showed that weight loss tended to be greater in studies lasting for more than 12 weeks and among those who consumed more than 30 grams of flax seeds per day (35). This helps the stomach digest food and protects you from invading germs. Nutr Res. To know the exact amount consult with your dietitian because there are so many factors you need to check. Meta-analysis of the effects of flaxseed interventions on blood lipids. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Urology 2001;58:47-52. Phytoestrogens are plant compounds that are similar to the female sex hormone estrogen. Oat milk is made from oats and is acidic. They may have benefits for various aspects of heart health, including blood platelet function, inflammation, and blood pressure. Int J Food Sci Nutr. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Flaxseed and cardiovascular risk factors: results from a double blind, randomized, controlled clinical trial. Alpha-linolenic acid and risk of prostate cancer: a case-control study in Uruguay. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Mediterranean, Low-Fat Diets Are Best for Heart Problems, Least Amount of Exercise You Need to Stay Healthy, Nerve 'Pulse' Therapy May Help Ease Sciatica, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Systemic lupus erythematosus (SLE) nephritis, Constipation. Flaxseed has most often been used by adults in doses of 20-30 grams by mouth daily. Nutr Metab (Lond) 2021;18(1):91. Dietary lignans and postmenopausal breast cancer risk by oestrogen receptor status: a prospective cohort study of Swedish women. (2015). pH uses a scale of 0 to 14 0 being the most acidic, 7 being neutral, and 14 being highly alkaline. View abstract. View abstract. Those who added the seeds to their diet lost an average of 2.2 pounds (1 kg), compared to the control group (35). J Natl Cancer Inst 1993;85:1571-9. View abstract. Hutchins AM, Brown BD, Cunnane SC, Domitrovich SG, Adams ER, Bobowiec CE.
Acid Plasma enterolignan concentrations and colorectal cancer risk in a nested case-control study. WebFlaxseed oil contains alpha-linolenic acid. This information may not fit your specific health circumstances. Monitor your blood pressure closely. Flaxseed might make these estrogen-containing drugs less effective. Theyre also rich in fat and one of the best plant-based sources of heart-healthy omega-3 fatty acids. Still, flax seeds are high in the amino acids arginine and glutamine both of which are important for heart and immune system health (12, 13). View abstract. This causes it to swell and increase the bulk of your stool, preventing diarrhea (65). J Diet Suppl 2011;8:257-65. It also promotes digestive health by feeding your beneficial gut bacteria (7, 8). This test uses saliva or urine to give an approximate reading. Here are 12. Cockerell KM, Watkins AS, Reeves LB, et al. 2018 Feb 1;76(2):125-39. Review/update the The unfortunate fact of the matter is that most people are currently living in a state where they are 80% acidic and 20% alkaline. 3. Flax seeds are made up of 18% protein. Their amino acid profile is comparable to soybeans. Despite containing essential amino acids, theyre lacking in the amino acid lysine. Therefore, theyre considered an incomplete protein ( 11 ). Serum linoleic and total polyunsaturated fatty acids in relation to prostate and other cancers: a population-based cohort study. If you take an excessive amount that can produce gas, bloating, and other stomach problems.
Negative Effects of Flaxseed Meal Most nuts, such as cashews, peanuts, walnuts, and pistachios, are acid-forming foods. Mani UV, Mani I, Biswas M, Kumar SN. It also contains other minerals and vitamins like protein, fiber, calcium, magnesium, potassium, iron, etc. 4 Salad dressing, Italian dressing, fat-free. Diet can temporarily shift your bodys overall pH level. https://naturalmedicines.therapeuticresearch.com. Appetite 2012;58:490-5. View abstract. Am J Clin Nutr 1999;69:549-55. And strong enough alkaline or cooked meat and radio show you can help relieve eczema are alkaline or seeds acid are highly alkaline producing food recipes available every person. View abstract. Accessed Sept. 27, 2017. Flaxseed is high in soluble fiber and in lignans, which contain phytoestrogens. People use flaxseed and flaxseed oil to reduce cholesterol and blood sugar and treat digestive conditions. This means that a pH of 5 is 10 times more acidic than a pH of 6 and 100 times more acidic than 7. It contains fiber and other nutrients that help to absorb stomach acid and give you relief from acidic pain. What drinks are alkaline? Demark-Wahnefried W, Polascik TJ, George SL, et al. Our website services, content, and products are for informational purposes only. You canadd cardamomandfennelafter a meal that also improves your digestion. View abstract. Potent antihypertensive action of dietary flaxseed in hypertensive patients. Best time to eat flaxseeds during acid reflux? Am J Clin Nutr 2009;90:288-97. Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window). Effect of urine pH changed by dietary intervention on uric acid clearance mechanism of pH-dependent excretion of urinary uric acid. Flax seeds may cause mild digestive issues. Determination of urinary lignans and phytoestrogen metabolites, potential antiestrogens and anticarcinogens, in urine of women on various habitual diets. We'll tell you what the best pH levels for your drinking water are and how you can know if your water is unsafe. Please enable cookies on your browser and try again. Read on to learn where these drinks fall on the pH scale and what you should know about how they affect your bodys balance. WebLemon juice and vinegar are highly acidic with a pH around 2 ( acidic outside the body, anyway more on that in a moment) Bleach and ammonia are highly alkaline with a pH around 13 and 11, respectively (not that we would drink them, but just for context) Water is neutral at 7. If you are a Mayo Clinic patient, this could https://nccih.nih.gov/research/results/spotlight/062308.htm. Our website services, content, and products are for informational purposes only. Lancet 1982;2:1295-9. math.ucsd.edu/~ebender/Health & Cashew milk is acid-forming. Wu H, Pan A, Yu Z, et al. Jenkins DJ, Kendall CW, Vidgen E, et al. More than 7 consider alkaline whereas less than 7 are acidic. Fink BN, Steck SE, Wolff MS, et al. Asia Pac J Clin Nutr.
Flax Seed The American College of Healthcare Sciences food chart notes that almonds are an alkaline-forming food. Int J Cancer 2006;119:925-31. One tablespoon (10 grams) of whole flax seeds provides the following nutrients (4): Flax seeds are made up of 29% carbs a whopping 95% of which is fiber. Effect of flaxseed consumption on urinary estrogen metabolites in postmenopausal women. People with a systolic level the top number in a blood pressure reading greater than 140 mm Hg at the start of the study observed an even greater reduction of 15 mm Hg (56). Here are the 12 best vegan protein powders. Aitken-Saavedra J, Chaves Tarquinio SB, De Oliveira da Rosa WL, et al. Find out how much fiber you need, where to get it, and the best way to increase your daily intake. Sairanen U, Piirainen L, Nevala R, Korpela R. Yoghurt containing galacto-oligosaccharides, prunes and linseed reduces the severity of mild constipation in elderly subjects. View abstract. 2015;145:758. Choose healthy acid-forming foods such as fish, whole grains, lean meats, and dairy. Haidari F, Banaei-Jahromi N, Zakerkish M, Ahmadi K. The effects of flaxseed supplementation on metabolic status in women with polycystic ovary syndrome: a randomized open-labeled controlled clinical trial. 2023 Healthline Media LLC. Flax seeds naturally contain plant compounds called cyanogenic glycosides. Nutr Cancer 1992;17:153-9. Thompson LU, Rickard SE, Cheung F, et al. A balanced diet should have more alkaline-forming foods. Pathophysiological status and nutritional therapy of peptic ulcer. Despite its acidic pH, some people say lemon juice has alkalizing effects in the body. Find out here. Schwalfenberg GK. Flaxseed. Phytic acid is often referred to as an antinutrient, as it may reduce the absorption of minerals like iron and zinc (85). The small golden or brown seeds are high in heart-healthy These studies also indicate a 918% reduction in the number of LDL (bad) cholesterol particles (7, 37, 38, 39). Lucas EA, Wild RD, Hammond LJ, et al. A randomized controlled trial of the effects of flaxseed lignan complex on metabolic syndrome composite score and bone mineral in older adults. View abstract. A review of controlled studies concluded that flax seeds promote weight loss in overweight and obese people. All rights reserved. View abstract. Flaxseed oil. We avoid using tertiary references. The effects of flaxseed supplementation on metabolic syndrome parameters, insulin resistance and inflammation in ulcerative colitis patients: An open-labeled randomized controlled trial. For optimal health status, this ratio needs to be reversed. An open-label study on the effect of flax seed powder (Linum usitatissimum) supplementation in the management of diabetes mellitus. These nutrients function as phytoestrogens (2). Toulabi T, Yarahmadi M, Goudarzi F, Ebrahimzadeh F, Momenizadeh A, Yarahmadi S. Effects of flaxseed on blood pressure, body mass index, and total cholesterol in hypertensive patients: A randomized clinical trial. Chen J, Power KA, Mann J, et al. The inhibitory effect of flaxseed on the growth and metastasis of estrogen receptor negative human breast cancer xenografts is attributed to both its lignan and oil components. Dodin S, Lemay A, Jacques H, et al. Mol Nutr Food Res 2009;53:1366-75.
Alkaline Drinks and Diets: Does it Work? - Greatist As a general rule, dairy (such as cows milk), meat, poultry, fish, and most grains are acid-forming foods. A pH above 7 is alkaline, and anything below 7 is acidic. Information from this source is evidence-based and objective, and without commercial influence. View abstract. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. View abstract. Flaxseed attenuates the tumor growth stimulating effect of soy protein in ovariectomized athymic mice with MCF-7 human breast cancer xenografts. Lately, they have gained popularity as a health food. View abstract. Milk doesnt taste acidic. Dietary flavonoid intake and breast cancer risk among women on Long Island. WebFlax (Linum usitatissimum) is a food and fiber crop. Hemodial Int. The efficacy of flaxseed and hesperidin on non-alcoholic fatty liver disease: an open-labeled randomized controlled trial. Flax seeds contain several beneficial plant compounds: Brown flax seeds have slightly higher antioxidant activity than yellow varieties (15). Effect of flaxseed consumption on flow-mediated dilation and inflammatory biomarkers in patients with coronary artery disease: a randomized controlled trial. www.naturaleyecare.com is using a security service for protection against online attacks. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Flax seeds are small oil seeds that contain omega-3 fats, fiber, and other plant compounds. View abstract. Its pH level is below neutral at about 6.7 to 6.9. (2012). J Nutr 2004;134:919-22. There is a problem with 2020;152:104622. Your body works constantly to keep a healthy balance. Are eggs bad for acid reflux? After digestion, it maintains a pH Flax seeds may be useful as a part of a weight loss diet. Last medically reviewed on June 18, 2018. View abstract. Fresh coconut is alkaline-forming, while dried coconut is acid-forming. 2013;23(6):446-7. View abstract. Yari Z, Rahimlou M, Poustchi H, Hekmatdoost A. Flaxseed supplementation improves anthropometric measurements, metabolic, and inflammatory biomarkers in overweight and obese adults. Bloedon LT, Szapary PO. Eating low-acid foods may help conditions such as acid reflux or heartburn. Br J Nutr 2008;101:1145-9. Cancer Epidemiol Biomarkers Prev 2000;9:335-8. 2016 Feb;25:90-5. View abstract. Zhang W, Wang X, Liu Y, et al. This is especially true for oxidized LDL (bad) cholesterol (36). Am J Clin Nutr 2003;77:783-95. Flaxseed oil is available in liquid and capsule form. Koizumi Y, Arai H, Nagase H, Kano S, Tachizawa N, Sagawa T, Yamaguchi M, Ohta K. [Case report: anaphylaxis caused by linseed included in baked bread]. Effect of a homemade salivary substitute prepared using chamomile (Matricaria chamomilla L.) flower and flax (Linum usitatissimum L.) seed to relieve primary burning mouth syndrome: a preliminary report. So eat it according to your bodys requirement and focus on more alkaline foods and less acidic foods. Usually, soy milk is alkaline forming in the body. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. However, during pregnancy and breastfeeding, its recommended to limit your intake of flax seeds and other dietary sources of phytoestrogens. Where the first number in the list is PRAL value per 100 calorie serving: 4 Salad dressing, blue or Roquefort cheese, low calorie.
Alkaline A prime example is lemons, which are acidic before digestion but contain alkaline-forming byproducts once broken down in the body. Hadi A, Askarpour M, Salamat S, Ghaedi E, Symonds ME, Miraghajani M. Effect of flaxseed supplementation on lipid profile: An updated systematic review and dose-response meta-analysis of sixty-two randomized controlled trials. (2011). However, drinking milk may cause more heartburn symptoms. Although most people can convert ALA to EPA and DHA, if you have diabetes or schizophrenia, this conversion ability may be compromised. Taking flaxseed along with diabetes medications might cause blood sugar to drop too low.
Flaxseed and flaxseed oil - Mayo Clinic These seeds have also been shown to protect against prostate cancer (80, 81). View abstract. Am J Epidemiol 2007;165:514-23. Popular alkaline drinks include water, dairy, some juices, Lemon Juice: Acidic or Alkaline, and Does It Matter? Serves 2 Preparation Time: 20 minutes Ingredients 1/4 cup pumpkin seeds 1/4 cup sunflower seeds 1/4 cup sesame seeds 1/2 cup flax seeds 1 cup of buckwheat flour 1.5 teaspoons of baking soda 1 tsp Mohammadi-Sartang M, Mazloom Z, Raeisi-Dehkordi H, Barati-Bodaji R, Bellisimo N, Totosy de Zepetnek JO. The seed is compact with minerals and vitamins and super healthy but we are worried about acidity. 2020;29(1):61-67. Raw goat milk is alkaline-forming in the body. Human metabolism of mammalian lignan precursors in raw and processed flaxseed. Test-tube and animal studies show that flax seeds may suppress the formation of several types of cancer, such as those of the colon, breast, skin, and lungs (73, 74). Anticancer Res 1998;18:1405-8. Giovannucci E, Rimm EB, Colditz GA, et al. This makes it slightly alkaline or basic. Yari Z, Rahimlou M, Eslamparast T, Ebrahimi-Daryani N, Poustchi H, Hekmatdoost A. Flaxseed supplementation in non-alcoholic fatty liver disease: a pilot randomized, open labeled, controlled study. Dietary flaxseed alters tumor biological markers in postmenopausal breast cancer.
Are Pumpkin Seeds Alkaline Or Acidic? - Stellina Marfa Menopause 2006;13:631-42. Plant-based ALA fatty acids seem to benefit heart health similarly to fish oils, which are rich in EPA and DHA (53, 54, 55). J Hum Nutr Diet 2012;25:435-43. Lifestyle counseling and supplementation with flaxseed or walnuts influence the management of metabolic syndrome. During acid reflux, I will suggest starting with one tablespoon. Flax seeds contain soluble fiber, which may promote weight loss by reducing hunger and decreasing cravings. View abstract. Nutr Cancer 1999;33:188-95. Simbalista RL, Sauerbronn AV, Aldrighi JM, Areas JA. J Nutr. View abstract. However, flax seeds dont contain as much omega-3 as fish oils. Finnegan YE, Minihane AM, Leigh-Firbank EC, et al. Taking flaxseed oil and ezetimibe together can prevent the body from absorbing alpha-linolenic acid from flaxseed oil. WebCashews Almonds almond milk almond butter chia seeds flaxseed. Therefore, theyre considered an incomplete protein (11). Moderate portions are highly unlikely to cause any adverse effects in healthy individuals. Clark WF, Parbtani A, Huff MW, et al. Ann Nutr Metab 2000;44:263-5. Ghaseminasab-Parizi M, Nazarinia MA, Akhlaghi M. The effect of flaxseed with or without anti-inflammatory diet in patients with rheumatoid arthritis, a randomized controlled trial. Effects of linseeds on the symptoms of irritable bowel syndrome: a pilot randomised controlled trial. Lim TL, Pietrofesa RA, Arguiri E, et al. Save my name, email, and website in this browser for the next time I comment. As you may know, the pH range varies between 0 to 14, where 7 is neutral. J Womens Health (Larchmt) 2008;17:355-66. Dietary intake of n-3 and n-6 fatty acids and the risk of prostate cancer. Due to their high content of omega-3 fatty acids, flax seeds have a lower ratio of omega-6 to omega-3 than many other oil seeds. Dietary phytoestrogens are not associated with risk of overall breast cancer but diets rich in coumestrol are inversely associated with risk of estrogen receptor and progesterone receptor negative breast tumors in Swedish women. Edel AL, Rodriguez-Leyva D, Maddaford TG, Caligiuri SP, Austria JA, Weighell W, Guzman R, Aliani M, Pierce GN. Flaxseed (Linum usitatissimum) and flaxseed oil, which comes from flaxseed, are rich sources of the essential fatty acid alpha-linolenic acid a heart The blue part of the paper will turn red if your body is acidic. J Am Coll Nutr 2008;27:65-74. A prospective study of dietary fat and risk of prostate cancer. View abstract. Rickard SE, Yuan YV, Thompson LU. 2020:1-9. They contain soluble fiber, which becomes highly sticky when mixed with water. Bierenbaum ML, Reichstein R, Watkins TR. Milk pasteurized, canned, or dry is an acid-forming food. Maintaining healthy levels of testosterone is important for gaining muscle mass, improving sexual function, and boosting strength. Role of Plant-Derived Omega-3 Fatty Acids in Human Nutrition. Flax seeds are currently gaining popularity as a superfood. They may help improve digestion and reduce the risk of heart disease, type 2 diabetes, and cancer. Soltanian N, Janghorbani M. Effect of flaxseed or psyllium vs. placebo on management of constipation, weight, glycemia, and lipids: A randomized trial in constipated patients with type 2 diabetes. Kilkkinen A, Stumpf K, Pietinen P, et al. https://nccih.nih.gov/health/flaxseed/ataglance.htm. So, are flax seeds acidic? Kulshreshtha M, et al.(2017). 2005 - 2023 WebMD LLC, an Internet Brands company. View abstract. Milk may temporarily help soothe symptoms. View abstract. A phase III, randomized, placebo-controlled, double-blind trial of flaxseed for the treatment of hot flashes: North Central Cancer Treatment Group N08C7. The kind of omega-3 fat in flaxseed oil is alpha-linolenic acid (APA), which is the fat you find in plants. Flax seeds contain 42% fat, with 1 tablespoon (10 grams) providing 4.3 grams. Cunnane SC, Hamadeh MJ, Liede AC, et al. American College of Healthcare Sciences wellness guide. Cancer Lett 1991;60:135-42. Fatty acids and lignans in unground whole flaxseed and sesame seed are bioavailable but have minimal antioxidant and lipid-lowering effects in postmenopausal women. Enterolactone is differently associated with estrogen receptor beta-negative and -positive breast cancer in a Swedish nested case-control study.
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